54. The Key to Shifting Your Anxiety About Homebirth

What are anxiety and fear about, why do we have them? Do anxiety and fear play a role in our everyday life and more specifically, in natural birth? In today's episode, I want to take a deeper look into the big picture of fears and anxieties, take a look at it from a few angles, and then, I will share with you one important shift you can make  to lessen your anxiety about your upcoming homebirth. 
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Further info & opportunities:

• Learn how to awaken the magic of homebirth with Circle Magic for Homebirth: A Mini-Birth Preparation Course Beyond the Ordinary. 
• Learn about  The Natural Birth Compass Online Childbirth Preparation Program to prepare for your birth by clicking here.
• See our unique birth plan course Beyond the Birth Plan for Homebirth to write a birth plan that goes beyond ordinary templated plans that don't work for homebirth!

Watch now at NaturalBirthCompass.com/FreeClass

After watching this 15 minute video, you will know:

• What physiologic birth really is and why stages of labor, lists of hormones, and cervical dilation rates are not enough
• The most common points in labor where tissue damage occurs and how to prevent the causes of tears or episiotomies
• The difference between being 10 cm and being ready to push

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Further info & opportunities:

• Open your breath, connect to your pelvic floor, and prepare to relax with the Stillpoint Prenatal Breathwork Worshop Recording for free at NaturalBirthCompass.com/BreatheFree.
• Learn about The Natural Birth Compass Prenatal Wellness Program Here