In this episode, my guest, Kristen Stevens of Discover Yoga and I talk about why the pelvic floor is so important, how it's so much more than just thinking about the cervix, and we'll share a bit about a workshop we will be hosting in June of 2023.
If pelvic floor health is of interest to you, find the link to register below before June 4th, 2023.
This is a live workshop with real feedback and time for Q&A from Kristen and myself, and because of that, space is limited, so reserve your spot soon if you would like to attend on June 4th, 2023 at 12 noon PDT, 3 pm EDT either at Discover Yoga in Redmond, WA or virtually. I hope to see you there!
🔗Click here to find the registration link & info for Yoga & More for a Functional Pelvic Floor Workshop
Watch now at NaturalBirthCompass.com/FreeClass
After watching this 15 minute video, you will know:
Further info & opportunities: