Take a tour of the pelvic floor, learn why a reflexive pelvic floor is more important than a tight pelvic floor, and learn the first steps to increase the suppleness of scar tissue in this interview with wisdom holder Pauli Hannan, PT of @beyondthev.bypauli.
This episode of the Unschooled Homebirth podcast will have you looking at your pelvic floor from a whole new perspective and Pauli has great explanations of the anatomy and physiology of our bodies.
Plus, she covers a topic that few people are talking about in regard to postpartum healing, and that is scar formation. Pauli will walk you through what to do to support supple scar tissue for anything from the smallest tear to a c-section.
If you have ever had a question about your pelvic floor or about healing from tissue trauma, this episode is for you!
Connect with Pauli:
Watch now at NaturalBirthCompass.com/FreeClass
After watching this 15 minute video, you will know:
Further info & opportunities: